A high-fiber diet and hemorrhoids

Hemorrhoids are a popular ailment of overstretching and filling the veins around the anus with blood. The characteristic symptoms include burning, itching and pain in the anus. Bleeding may also appear from time to time. A high-fiber diet and active sport can help in the fight against haemorrhoids. Its adequate supply affects the speed of intestinal transit, i.e. the time it takes for undigested food remnants to pass through them. Fiber (or dietary fiber) is a substance that is not digested and absorbed in the digestive tract. It contributes view and increases the volume of fecal masses , i.e. the Czytaj więcej